Lunch & Learn: Letting go of food rules

Cafe at 407 (map)

Come for open conversation, delicious food from the cafe and community connection. Each month we'll dive deep into conversations about health, food, beauty, body image, intuitive eating + more.

Your ticket purchase includes entry into the event, a boxed lunch of your choosing (see options at checkout), and a glass of iced tea. 

*Space is limited, please register in advance

Lunch & Learn: Understanding hunger, fullness and satisfaction

cafe at 407 (map)

Come for open conversation, delicious food from the cafe and community connection. Each month we'll dive deep into conversations about health, food, beauty, body image, intuitive eating + more.

Your ticket purchase includes entry into the event, a boxed lunch of your choosing (see options at checkout), and a glass of iced tea. 

*Space is limited, please register in advance

Lunch & Learn: Granting yourself permission to eat all foods

Come for open conversation, delicious food from the cafe and community connection. Each month we'll dive deep into conversations about health, food, beauty, body image, intuitive eating + more.

Your ticket purchase includes entry into the event, a boxed lunch of your choosing (see options at checkout), and a glass of iced tea. 

*Space is limited, please register in advance